Feeling overwhelmed, burned out, or just not quite yourself lately? You’re not alone—and this April, MindNation is making it easier than ever to take a step toward healing.

In celebration of Stress Awareness Month, the mental health and well-being organization is launching its “Stress Less, Save More” campaign, offering up to 50% off on select teletherapy bundles. This initiative aims to encourage Filipinos to prioritize their mental well-being without the financial stress that often comes with seeking help.

Why Stress Awareness Matters

While stress is a normal part of life—and even beneficial in small doses—it becomes dangerous when left unmanaged. Chronic stress has been linked to a range of mental and physical health issues, including:

• Anxiety and depression

• Sleep problems and chronic fatigue

• Decreased productivity and workplace burnout

According to MindNation’s 2024 WellBeing Survey, 72% of employees in the Philippines report feeling stressed at work often or more than half the time, and nearly half admit they’re not confident in their ability to cope.

“Stress Less, Save More” Promo Offers:

To help people take action on their mental health, MindNation is offering these discounted, time-limited wellness packages:

🧠 Trauma Processing Bundle
Now ₱5,400 (originally ₱9,000)
Includes 5 one-hour sessions with a licensed psychologist specializing in trauma.
➡️ That’s a 40% savings!

💪 Get Things Done Program
Now ₱1,200 (originally ₱2,400)
Includes 3 one-hour sessions with a certified Motivation Coach focused on productivity and goal-setting.
➡️ That’s 50% off!

Mental Health That’s Easy to Share

These discounted programs aren’t just for you—they’re also giftable. If you know someone quietly struggling, you can purchase a bundle for them as a meaningful and practical show of care. Each bundle comes with an e-coupon, and there’s no limit to how many you can buy.

“Mental health support should be accessible, proactive, and rooted in empathy,” shares Cat Triviño, Co-Founder and Chief Product and Data Officer of MindNation. “This campaign is our way of helping Filipinos stress less and prioritize healing—without the added burden of cost.”

How to Book

The “Stress Less, Save More” promo runs until April 30, 2025, and is available to all individuals aged 18 and above. All sessions are virtual, so you can start your journey toward wellness from the comfort of your own home.

To book, just email 📧 [email protected].

For more details and updates, follow @mindnation on Facebook and Instagram.

This April, take a step toward better mental health. Because healing isn’t just possible—it’s something you deserve.